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Garlic, Black pepper and Parmesan Fried Egg

Jeffrey Saad Making Garlic, Black pepper and Parmesan Fried Egg






This is one of my favorite simple pasta dishes transformed into a delicious egg dish.


Per egg:


2 TB extra virgin olive oil


2 cloves garlic, finely chopped


½ tsp. ground black pepper


1 pinch of chile flakes


1 TB grated Parmesan cheese


Place a non-stick pan with the olive oil over medium heat.


Once hot add the garlic and the egg.


Sprinkle the black pepper and chile flakes over the top.


As soon as the egg white is set carefully flip the egg.


Cook for 30 seconds or to desired doneness. Turn off the heat.


Sprinkle the Parmesan over the top.


Place the egg and about half of the oil “sauce” onto a slice of toast. Enjoy!


Variation: Add 1 TB of heavy cream and a garnish of chopped Italian parsley.


Feed the hungry by making a pledge (no cost) to eat good. Do good every day. America’s egg farmers are donating up to one million eggs to feed the hungry.


Eat well, Enjoy life, Be happy!