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When you have an egg you have a quick, delicious meal!

Sizzling steak, melted blue cheese and a perfectly fried egg nestled into a warm pita. The perfect afternoon snack to hold me over until dinner!

1 tsp. olive oil

1 Large Egg

1 Cup Chopped steak (or meat of choice)

¼ Cup crumbled blue cheese or cheese of choice

1 Pita

In a non-stick pan over medium heat add the oil. Once hot crack in the egg. Cook for one minute and then flip. Cook to desired doneness (about 30 seconds for me).

Tear the top off of the pita to create a large pocket. Slide the egg into the pita.

Add your meat to the same pan to heat. Add the cheese on top. Turn the heat off.

Pour the meat ...

Eggs baked in smoked paprika buttermilk soaking into crispy-griddled bread with Manchego cheese. I love the combination of eggs and bread. Just like biscuits and gravy this is one of those irresistible sauce and bread combinations that have been elevated even further by the egg!

2 tsp. butter

2 slices sourdough bread or bread of choice

4 Large Eggs

¼ Cup buttermilk

1 tsp. smoked paprika or regular paprika

2 TB grated Manchego cheese or cheese of choice

Pinch of salt

Heat the oven to 350.

In a non-stick pan just large enough for the bread melt the butter over medium-high heat.

Add the bread to the pan pressing down and sliding to evenly coat the bread with the butter.

Crack the...

Crispy bits of salami, golden breadcrumbs and nutty toasted Parmesan cheese all come together to form a one-minute crust on a beautiful fried egg. This recipe is from the egg chapter in my cookbook. Enjoy!

1 tsp. olive oil

2 Large Eggs

2 TB bread crumbs

2 TB Parmesan cheese

2 TB Chopped salami

Heat the oil in a non-stick skillet over medium-high heat.

Crack the eggs into the pan. Sprinkle the eggs with the breadcrumbs, chz and salami.

Cook the egg just until the white starts to set. Flip the eggs over and cook 30 seconds or to desired doneness. Flip back over and serve golden crust side up on a plate.

Dinner version:

Cook a casserole dish of pork chops to 90...

Come with me for a quick tour of The Grove to see where I am cooking when I am not in my home kitchen. The Grove is like a day-spa for eggs! Check it out and have a great day!

Feed the hungry by making a pledge (no cost) to eat good. Do good every day. America’s egg farmers are donating up to one million eggs to feed the hungry.

Eat well, Enjoy life, Be happy!

Are you ready for a completely new egg salad? This dish is like 4 perfectly cooked hard-boiled eggs fell into a medley of fresh beans. Great crunch, creamy eggs, a touch of “heat” from the red onion and a simple dressing of lemon and olive oil.

4 large hard-boiled eggs

4 oz. hericot vert or green beans of choice

½ cup of fava beans or beans of choice

¼ of a small red onion, sliced very thin

1 TB thyme leaves (fresh or dry)

2 TB lemon juice (or to taste)

2 TB olive oil (or to taste)

Pinch of salt

Bring a small pot of water to boil.

Drop the beans in (one type at a time) and boil for about 3 minutes or until beans are tender but still fir...

Only the egg could make something taste this good in less than two minutes in the microwave! Although I don’t cook much in the microwave eggs are a no-brainer. I love the way they puff up like a soufflé and then sink down into the perfect fluffy scramble. There is no limit to the variations of fillings and toppings you can enjoy.

2 large eggs

2 TB water

pinch salt

tsp. butter

2 tsp. herbs de Provence (or herb/spice of choice)

1 large slice of ham

2 TB grated cheese of choice

Whisk the eggs, water and salt in a bowl.

Rub a microwave safe ramekin or bowl with the butter.

Sprinkle with the herbs de Provence

Lay the ham into the bottom of the...

This is one of my favorite simple pasta dishes transformed into a delicious egg dish.

Per egg:

2 TB extra virgin olive oil

2 cloves garlic, finely chopped

½ tsp. ground black pepper

1 pinch of chile flakes

1 TB grated Parmesan cheese

Place a non-stick pan with the olive oil over medium heat.

Once hot add the garlic and the egg.

Sprinkle the black pepper and chile flakes over the top.

As soon as the egg white is set carefully flip the egg.

Cook for 30 seconds or to desired doneness. Turn off the heat.

Sprinkle the Parmesan over the top.

Place the egg and about half of the oil “sauce” onto a slice of toast. Enjoy!

Variation: ...

Like so many things in life the joy comes from the way you do something as much as from what you do. The omelet is no exception. Check out the video and enjoy!

Per omelet

2 Large Eggs

Pinch of salt

2 TB canola oil

1/3 C Chopped mushrooms

¼ C Asparagus chopped into ½” pieces

Salt to taste

1/3 C. Grated Gruyere cheese or cheese of choice.

Heat a griddle over medium to medium low heat until evenly hot.

Whisk eggs with the pinch of salt (no water in this recipe) Set aside.

Place a little of the canola oil on one side of the griddle. Add the chopped veggies and season with salt (and herbs or spices of choice if desired). Allow to cook for ...